By Kristine Fretwell. This recipe kind of happened by accident! One night my husband mentioned that he had a pot-luck at work the next day that he completely forgot about.
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By Kristine Fretwell. There is no better feeling than waking up in the morning and feeling great! Not tired and sluggish. We all know that regular exercise and healthy eating…
By Kristine Fretwell. If you’ve never had lemon and blueberry together in a cake like this, the time is now! This recipe is gluten-free, with added protein and a great…
By Kristine Fretwell. Well its that time of year and I’m loving everything pumpkin! After some trial and error, I’ve created a protein bar with my beloved pumpkin and its…
Kristine from Busy But Healthy is excited to announce her upcoming cooking demonstration which will be held at Lepps Farm Market in Abbotsford on September 10th at 7PM. Kristine will…
By Kristine Fretwell. I love anything lemon, so lemonade is included. Most lemonade is jam packed with sugar, so here’s a great alternative that tastes the same as regular lemonade,…
By Kristine Fretwell. Halloween is a time for fun, and for most, a time for candy. It can be hard to resist temptation when the treats are staring you in…
By Kristine Fretwell. Greetings all! Tonight we’re having dinner in. My hubby’s favorite meal is meat and potatoes, so tonight I’ll be making steak with chimichurri sauce [Click On Image…
By Kristine Fretwell. I love a good turkey burger. One of my other favorites is the Greek Turkey Burger recipe. This time, I wanted a more traditional style burger, but…