From Fraser Health. Break free of fat talk and change the conversation

“You look great – have you lost weight?”

A very innocent compliment, that many of us are guilty of, is a prime example of what is increasingly referred to as “Fat Talk”.

We know that mass media provides a significantly influential context for people to learn about body ideals and the value placed on being attractive. Check out this YouTube video about how you can help break the cycle of Fat Talk and change the conversation.

Do it for yourself. Do it for the women you love.

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