Maybe things just don’t feel quite right, and you don’t know why.
It could just be a tough time you’re going though … maybe it’s something more. Checking it out at mindcheck.ca right away can help make all the difference.
mindcheck.ca offers quizzes to help you better understand what’s going on with you and provides support such as education, self‐help tools, website links, a chat link, and assistance in connecting to local professional resources. Fraser Health and BC Mental Health and Addiction Services’ mindcheck.ca website is focused on early intervention and prevention for teens and young adults.
Acting early will help you feel better faster, and stop the problem from getting worse.
If you do find out that you’re dealing with depression, anxiety, substance misuse or psychosis, you’re not alone.
One in five B.C. youth and young adults experience these types of issues. And if you act early, you can stop them from interfering with your life at home, school, work, and with your friends. Help is there.
Visit www.mindcheck.ca and check it out.