Something’s 
Not 
Quite
 Right …

You’ve
 noticed 
that 
you’ve
 been
 feeling
 or 
acting
 differently 
lately. 
Maybe
 you’re
 feeling a 
bit
 more
 moody, anxious
 or 
stressed than 
usual.
 Maybe
 you’re 
finding 
it 
difficult 
to
 accomplish
 tasks 
as 
easily 
as
 you
 used
 to or 
that 
your 
drinking 
is 
getting 
out 
of 
hand.

Maybe 
things
 just
 don’t 
feel 
quite 
right, 
and
 you 
don’t 
know
 why.

It 
could 
just 
be
 a 
tough 
time
 you’re 
going
 though … maybe 
it’s 
something 
more. 
Checking
 it
 out
 at
 mindcheck.ca right 
away 
can 
help make all the difference.

mindcheck.ca offers quizzes to help you better understand what’s going on with you and
 provides support such as education,
self‐help tools, website links, a
 chat 
link, 
and
 assistance
 in
 connecting 
to 
local 
professional
 resources.
Fraser
 Health 
and 
BC
 Mental 
Health 
and
 Addiction
 Services’
 mindcheck.ca 
website
 is 
focused
 on 
early 
intervention 
and
 prevention
 for 
teens
and
 young 
adults.

Acting
 early 
will 
help
 you 
feel 
better 
faster, 
and
 stop 
the 
problem
 from 
getting 
worse.

If 
you 
do
 find 
out 
that 
you’re 
dealing
 with 
depression, 
anxiety, 
substance 
misuse
 or
 psychosis,
 you’re
 not alone.


One
 in 
five
 B.C.
 youth 
and
 young
 adults 
experience these 
types 
of 
issues. 
And
 if
 you 
act 
early,
 you
 can
 stop 
them
 from 
interfering 
with 
your 
life 
at 
home,
 school, 
work, 
and
 with 
your 
friends. 
Help 
is 
there.

Visit
 www.mindcheck.ca 
and 
check 
it 
out.

Leave a Reply