By Kristine Fretwell. This recipe kind of happened by accident! One night my husband mentioned that he had a pot-luck at work the next day that he completely forgot about.
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FVRL Presents Author Dr. Shimi Kang, M.D. at Free Events in Delta and Abbotsford. THE DOLPHIN WAY IS THE KEY TO SUCCESSFUL PARENTING Submitted. Teach your children the skills they need…
By Elisa Robertson. Getting rid of clutter can be an awful job (which is why we put it off). It can also be a glorious opportunity to start all over…
By Daisy Kirby.For the past couple of months, I’ve noticed an interesting increase in one specific topic of discussion, and surprisingly from both husbands and wives. I have no idea…
By Kristine Fretwell. There is no better feeling than waking up in the morning and feeling great! Not tired and sluggish. We all know that regular exercise and healthy eating…
For Women With Higher Expectations! By Lynette Greaves. LG Fashion By Dezign has created unique styles, sculptured to accentuate the most flattering features of a woman’s figure. Our exclusive custom…
Restaurant 62 is pleased to continue this tradition in the Fraser Valley. We may be the only participating restaurant, but we will spearhead with enthusiasm. Chef Jeff Massey has been cooking…
By Aryn Savard. There something innate in us as women. Something we were born with, the desire to feel beautiful. For most of us, we feel most beautiful when we…
By Kristine Fretwell. If you’ve never had lemon and blueberry together in a cake like this, the time is now! This recipe is gluten-free, with added protein and a great…
Recipes and Food Stylings by Lawren Moneta From the BC Liquor Stores Taste Magazine Want to heat things up in the kitchen? Then start steaming! This moist-heat cooking method utilizes…