Seasonal affective disorder (SAD) is a type of depression that occurs at the same time each year (usually winter) for at least 2 years in a row.
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Seasonal affective disorder (SAD) is a type of depression that occurs at the same time each year (usually winter) for at least 2 years in a row.
You’ve noticed that you’ve been feeling or acting differently lately. Maybe you’re feeling a bit more moody, anxious or stressed than usual. Maybe you’re finding it difficult to accomplish tasks…