Alumni speech: Nicole Wierks challenges Cascades to make the most of their university experience By Dan Kinvig Nicole Wierks (women’s basketball, 2009-2014) was invited to give a speech on behalf…
Submitted. The BC Aquasonics ran the board at this weekend’s Lower Mainland Regional Synchronized Swimming Championships (Provincial Stream) at Watermania in Richmond, winning first place in the 10 & Under, 11-12,…
Mosquito Spring League: A’s 10- Cardinals 0 From AAHA. When thunder is heard during a ball game, most people start looking for cover. But the thunder that happenedtonight at Grant Park was a…
From CBC Bearcats. On behalf of Bearcat Athletics, THANK you so much for all who came out to make our first Bearcat Prowl a success! Thanks to Katie Stalin, who…
From AAHA. The work day done at Crossley on Saturday April 18, while with a small crew (Nivins and Cannon Families) went well. While it was the smallest crew this…
A good bike fit and riding position increase strength. Frame size is a primary consideration. Get on the bike with both feet on the ground, you should be able to…
From the AAHA.The spring minor baseball season is underway. Most players play in the spring season which ends towards the end of June. Some players will continue on in the…
From FV Ringette. We are looking for your help to spread the word about our next Come Try Ringette Event on April 19th. This is an event where kids of…
By Gord Kurenoff. Phil Ellis is no stranger to arriving first at a finish line, but on Sunday morning in chilly Mission he was there in street clothes hours before…
From Abbotsford Rugby Club. On Friday, April 10 the Abbotsford Rugby Club hosted its annual middle school sevens tournament at Yale and Fraser. It was an exciting day with 26…